When the luster began to fade from such programs, the networks began to refine their focus with surprise home makeovers and Moms switching households and exercising their own take on another family’s lifestyle and discipline issues. Then came the updated version of dating games, with bachelors and bachelorettes gathering in palatial surroundings to find the mate of their dreams. While these TV reality shows all ran their course, the public wanted more – but different and more imaginative takes on the lives of ordinary people.

Just recently, TV spots have been announcing a new type of reality TV show, airing now. The topic? Beautiful women. However, there’s a twist. Evidently, the participants are given to understand that the bottom line is who is physically superior. The real agenda of the show is to determine which of these beautiful women has true beauty which is more than skin deep. The previews, promoting the show, have snippets of interviews with these beautiful women, stating their own views of their relative beauty on a scale of 1 to 10.

In the majority, the women appear to be highly narcissistic and shallow to boot. Many state that they are surely a 20, on the 1-10 scale. “Just look at me. Yes, I look in the mirror constantly and I like what I see. Wouldn’t you agree?” The men are no better. At best, these people are caricatures of beauty.

Which brings us to the point of what makes beautiful women beautiful to the ordinary man? Bleached hair and overdone makeup doesn’t seem to impress a regular guy as constituting the woman of his dreams. He’s looking for other qualities that are more than skin deep. As far as the visual appeal, men really want a girl with a bit more refinement. The celebrity look only goes so far and doesn’t last long. Men tend to associate the overdone celebrity with a personality that doesn’t stand the test of time.

Men are perhaps more astute in their assessment of beautiful women than women might think! Sure, they enjoy a woman’s physical appearance as much as the next guy. But when they’re looking for a serious relationship, personality matters! Men do appreciate women of a generous, joyful and gentle spirit. In the eyes of most men, beautiful women are possessed of all of these qualities.

We can only wait to see how these reality show contestants fare. What’s hard to figure is how they’ve been duped into thinking it’s all about looks. Are they truly so conceited, or is it all a hype? In any case, it would be fun to root for a truly beautiful woman, who didn’t rate herself a ’20′ on a scale of 1-10.

Protect your skin from the sun. This is one of the easiest yet the most effective things that you could do to keep your skin looking young. Sun may take an absolute toll on your skin. Extented exposure to harmful UV rays may also lead to skin wrinkling, freckles, blemishes and spots. Thus, it becomes essential that you keep your skin protected when going out in the sunshine. Apply a sun lotion with a SPF of 15 or higher. It is important to wear a sunscreen before you go for a tan.

Stop smoking. Nothing damages your skin more than smoking. Did you know that smoking accelerates your aging process manifold? It restricts the circulation of o2 and blood to your skin and causes early aging. Even if you’re smoking just a single cigarette per day, you’re doing considerable damage to your skin. So, make sure that you say no to the habit. You can take help of numerous quit smoking aids available in the market to kick the butt.

Eat a well balanced and healthy diet. A nutritious diet can go at length in deciding the all round look of your skin. Your skin needs numerous essential nutrients to keep looking healthy and youthful. For this, eating a nutritious diet that comprises of several fresh fruits and vegetables is a must. Eat fruits that are high on antioxidants like raspberries, strawberries, grapes and the like. Additionally, try to add more of fiber to your diet. Eat cereal for breakfast as it’s high on fiber. If you consider that your diet has less amount of fiber, then you could also opt for fiber supplements such as psyllium husks.

Formulate an appropriate skincare schedule. Your skin is hardly likely to look young if you do not look after it well. Follow the essential steps for maintaining healthy skin that include cleansing, toning and moisturizing. 1st, you ought to cleanse your skin with a good quality cleanser at least twice regularly. Follow it up with toning. You may then apply moisturizer before going to bed each night. Nevertheless, do be certain that you’re using only the very best quality skin care solutions for skin maintenance. This is applicable even when you’re dealing with skin problems like zits and you should ideally use efficient solutions like the Exposed Acne Treatment System for the same.

Thus, while youth maybe fleeting, your skin doesn’t have to bear testament to the passing of time. With some additional care for your skin and compliance to the anti ageing tips above, you may keep everyone guessing about your age for many years to come.