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How Do You Get Rid Of Stretch Marks
How do you get rid of stretch marks? Stretch marks are one the most problem in women body, they can be a frustrating problem for people who have them. So understanding what stretch marks are can support you to get rid of them.
Stretch marks are called striae in dermatology. They are a form of scarring on the skin with a silvery white hue. Stretch marks are caused by overstretching of the skin, which changes in the elastic supportive tissue that lies just beneath the skin and disrupts the normal production of collagen, causing a scar.
Stretch marks can appear anywhere on the body also women and men can get stretch marks. They are most likely to appear in places where fat is stored, or that have a tendency to stretch. Most common areas of the bodies including the abdomen area, thighs, breasts, upper arms, underarms, hips, and buttocks or lower back.
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Stretch marks are usually the result of stretching the skin in pregnancy, obesity, bodybuilding, puberty, and intense physical activity. They usually start as pink, reddish, purple, or dark brown, then later become fade than the surrounding skin depending on your skin color, although they never totally disappear, they do not compromise the body’s ability to function normally and repair itself.
How do you get rid of stretch marks? Here are some tips to get rid of stretch marks:
– The sustained stretching on the abdomen as a result of pregnancy commonly means stretch marks may perhaps appear during the sixth or seventh month. If you’re pregnant and concerned with stretch mark consult to your doctor that you want to begin preventative treatment before your stomach starts growing. Frequently, your doctor can recommend creams.
– Using oils or creams in high-risk areas may perhaps support avoid your skin become firmer and more supple, more flexibility and reduce the appearance of some surface stretch marks. The sooner they are treated, the more success that treatment will be.
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– Drink plenty of water, so this will maintain you healthy skin and keeps your skin soft.
– Avoid or decrease your intake of caffeinated drink such as coffee, tea or soda because it can increase your risk of stretch marks.
– A healthy diet rich in vitamins A, C, D, E, high in zinc, foods that contain essential fatty acids and protein will also help in preventing stretch marks. Add in your foods or take supplements in addition to your diet.
– Laser treatments can guide restore the skin’s elasticity and also change the pigmentation so the stretch marks better match the rest of your skin. Off course the price is very expensive too, into the thousands of dollars when there is a large treatment area.
The very best thing you should do is always try to avoid stretch marks before they happen to you, because if stretch marks have damaged to the deep fibers of the skin is difficult and sometimes impossible to repair.
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Is Removing Stretch Marks Possible?
A question a lot of women (and men, too) wonder, is whether it’s possible to actually remove stretch marks. Unfortunately, the reality is that most stretch marks can’t be removed once they’ve formed – depressing, I know, but true! Now, notice I said “most” stretch marks. There are stretch marks which can be removed, but it requires surgery. Inside the case of people who have lost large amounts of weight, or who after pregnancy have lots of loose skin, surgical removal of that skin (frequently containing stretch marks) is feasible.
However, for most people stretch marks will remain, simply because surgery just isn’t a realistic option unless it’s really necessary. However, there are many stretch mark treatments which have proved successful in reducing the appearance of stretch marks, even to the point where the stretch mark is only visible under close scrutiny.
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I’ll start by briefly discussing laser treatment to lower stretch marks. Stretch marks in their early stages can typically be treated quite successfully using a pulsed dye laser treatment. Older stretchmarks, which show both whitening of the skin and thinning of the skin, don’t respond as well to this form of laser treatment. However, there is a new laser treatment known as the Xtrac laser and ReLume light source, which has been developed for the treatment of older stretch marks (particularly the white skin). What the laser actually does, is to emit short powerful pulses of UV light, which stimulate the pigment-producing cells of the skin to make melanin. This results in a darkening of the skin affected by the stretch mark. This is often successful in bringing the color of the stretch mark closer to the natural skin color.
What about over the counter remedies? There are numerous products out there that claim to have an effect on stretch marks. Many are quite expensive, but the results have altogether been pretty disappointing for most users. The greatest skin treatments seem to be those containing vitamin A derivatives (such as Retin A). Another skin treatment which is believed to show promise is emu oil (an oil derived from the emu – a flightless Australian bird). Of course, if you are a vegetarian or opposed to animal testing, then this remedy probably isn’t one you’re going to want to try.
So what can you expect from any stretch mark treatments? Firstly, I’d suggest that you don’t expect miracles. The very best case I’ve ever seen of stretch mark removal came from abdominoplasty (tummy tuck) where the skin was removed and thus tightened. However, I’ve seen promising results from a number of other treatments, which resulted within the fading and diminishing of the appearance of stretch marks. I would suggest that should you have stretch marks you want to improve the appearance of, start off with the milder treatments, and if the results you experience aren’t to your liking, then consider visiting a dermatologist or plastic surgeon about your needs.
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Stop Stretch Marks Naturally
Most women alive have been concerned about stretch marks. The very best thing that women can do is to prevent it before it actually occurs.
In order to stop stretch marks from occurring or from where it might show up, women or even men should be informed how stretch marks occur.
Stretch marks appear when the tissue under the skins expands faster than the skin itself. This will cause tiny tears within the skin. Stretch marks are basically scars that where form to protect the skin. People should be aware of their very own bodies in order to avoid stretch marks from occurring.
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Unfortunately, plenty of girls develop stretch marks during their puberty stage, as their hips widen and their breasts develop. Mostly, these girls will not do something about it or they may perhaps not notice it, since they still do not know how to treat and stop stretch marks. Commonly, their moms are the ones who will try to treat and stop stretch marks during this changing stage of girls.
Pregnant women normally become so obsess in finding ways to prevent stretch marks from occurring. It really is actually natural to appear as their bellies and breast expands and widen. But it doesn’t mean that they won’t find ways to prevent and treat stretch marks. Yes, the skin of pregnant women stretched to the maximum level but of course, they can figure out some way or ways to do to prevent stretch marks before it appears.
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One obvious reason of having stretch marks is weight gain. People who are gaining weight maybe in denial of having stretch marks on their bodies, but they really have to find ways to prevent stretch marks from appearing. Losing weight can cause stretch marks as well, so if you are losing weight, you have to use or find solution in order to stop it from occurring. Men and women can have stretch marks, so they both have to be concerned in finding way or ways to prevent it from coming.
How can one stop stretch marks from coming? The first thing one should do in order to avoid stretch marks is to pinpoint the areas where a person can have stretch marks. Pregnant women typically can have stretch marks on their hips, bellies and breasts. Girls in their puberty stage can notice stretch marks on their hips and breasts. Those people who are losing and gaining weight can have stretch marks on the part where they gained or lost weight. Identifying the areas is very important so you would know which areas to prevent stretch marks.
Using herbal remedy for treating or preventing stretch marks is helpful. Revitol Stretch Mark Prevention Cream is one of the herbal remedy that you can use in preventing stretch marks from occurring. It can protect and regenerates skin. It can raise the elasticity and strength of the skin. It can even decrease the appearance of the existing stretch marks a person has.
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The Way To Get Rid Of Stretch Marks
1. What are Stretch Marks?
Stretch marksStrech marks are scars left behind when skin is overstretched, and fibers inside the middle layer (dermis) have broken. They most usually occur during pregnancy, bodybuilding, extreme weight gain, occasionally puberty and are typically found on the abdomen, breasts, buttocks, legs, and upper arms. Fresh stretch marks appear initially as red lines and then slowly fade to a pale white color over the course of many months. While it truly is feasible to lessen and even eliminate the appearance of stretch marks, it’s much easier to avoid them.
2. How to Stop Stretch Marks
Since stretch marks occur when skin is stretched to the limit of its elasticity – it follows that the best prevention is either to reduce the cause of stretching or to raise elasticity (or both).
Enhance your Skin’s Elasticity
* Lotion Skin Creams and Lotions – Lotions containing cocoa butter are rumored to not only guide lower stretch marks, but to assist avoid them entirely. Any cream or oil which is made specifically for the prevention or treatment of stretch marks will guide keep your skin healthy and elastic. If you’re pregnant or breast feeding consult your doctor first as lotions can contain ingredients that might be passed to your unborn baby or into breast milk.
* Vitamin A, E & C – Supplementing these vitamins may support improve the strength and elasticity of the collagen within your skin and reducing your chance of forming stretch marks.
* Stay hydrated. Ever try to squeeze a dry sponge?
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3. Stretch Mark Removal
If you’re more concerned with getting rid of stretch marks than preventing them, read on. There are many methods to choose from, ranging from home remedies for stretch marks, to medical and cosmetic procedures. You will notice that every single one of these remedies also helps promote the overall health of your skin – the healthier your skin is, the better it can heal itself. Always consult your doctor before undergoing any treatment, especially if you’re pregnant or nursing.
Home Remedies to Remove Stretch Marks
* Time – Stretch marks, like all types of scarring fade over time.
* Retin-A (Tretinoin) – 0.1% Tretinoin creams have been shown to significantly lessen the appearance of stretch marks in a study published in the May perhaps 1996 Archives of Dermatology. See your doctor for a prescription. These creams work finest when used on fresh stretch marks. WARNING: Do not use tretinoin treatments if you are pregnant of breast feeding as the active ingredient may perhaps be passed to the unborn child or the breast milk.
* Vick’s Vapor Rub Exfoliate daily – use a loofah or scrunchy to remove daily.
* Vic’s Vapor Rub – Many people have reported success using Vic’s Vapor rub by applying it to a washcloth or paper towel and rubbing it forcefully into the scarred skin on a nightly basis for a few weeks.
* Boost Circulation – by taking hot baths and massaging the areas regularly.
* Tanning – Go sunbathing! Tanning can diminish and even eliminate minor stretch marks. Be sure to use sun screen. (For information on Tanning, learn the guide to Tanning)
* Vitamin E Gel Vitamin E Gel – Break open vitamin E capsules and rub the oil into the skin over the stretch marks daily for 2 weeks.
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* Unstretch the skin – After the skin returns to its normal, unstretched size, stretch marks generally become nearly invisible.
* Stretch Mark Creams and Lotions – Using stretch mark creams and stretch mark lotions that heal and beautify your skin can lower the appearance of stretch marks. The following ingredients are widely accepted as beneficial for this purpose:
o Cocoa butter
o Rose hip oil
o Emu oil
o Jojoba oil
o Castor oil
o Shea butter
o Vitamin A
o Vitamin E
o Vitamin C
* Know of any more? Please use the form at the bottom of the page to share them with other visitors here.
* Surgery Microdermabrasion – Microdermabrasion is a cosmetic procedure popular in spas and salons where the top-most layer of skin is removed by chemical or mechanical means.
* Endermologie – Endermologie machines massage and work the skin in order to enhance circulation and expel toxins.
* Laser Therapy – There are several different types of stretch mark laser treatments available that can help lower the appearance of stretch marks and heal you skin. See your dermatologist for the latest information on these methods.
* Cosmetic Surgery – Strech marks typically appear below the belly button and the only way to remove abdominal stretch marks is with a tummy tuck. During a tummy tuck some of the skin below the belly button is removed. For stretch marks that appear on other areas of the body cosmetic plastic surgery can aid depending on the areas affected.
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