Most Important Skincare Advice
Your skin is responsible for so many functions, many of which you wouldn’t even consider. It helps control temperature, get rid of toxins and protect organs among many other things. It is so important to have good skin care so that it maintains its functioning well, but also so that it looks its best. Below are the five best skincare tips that will give you the best chance of achieving the complexion you desire.
For advice on skincare, particularly mens skincare issues, consult the Beauty Room.
1.) Protect your skin from the sun. Nothing else ages the skin and causes blemishes like the sun, so you need to shelter it from the damaging rays. Avoid the sun between 11am-1pm when the rays are at their most powerful and never let yourself be exposed for any great length of time. Always wear sunscreen, even if you are not going out in the sun as it is very moisturising and will protect against the constant low level U.V rays that silently damage over time.
2.) Keep moisture in your skin. Your skin, like every other part of your body needs moisture to work properly so make sure it is always moisturised and supple. This is not to say you should apply moisturiser all over the body all the time as this can suffocate the skin, but instead treat it when it is dry with qaulity skin and hand care products. After swimming, showering and being in the cold for a long time are common occasions when you need to top up your skin’s moisture.
3.) Don’t smoke. Cigarette smoke contains so many poisons and toxins that are completely counterproductive to its functioning. They dehydrate skin, mutate cell, restrict blood supply and block pores. You only have no study the skin of a smoker to know this is a very important tip to listen to.
4.) Keep your stress levels to a minimum. This is hard one but very important for complexion. We all know that teenagers classically suffer from outbreaks and this is down to higher hormone levels during puberty causing excessive oil production. The same thing happens when you are stressed but with stress hormones instead and this can be avoided by taking a little time out each day to relax.
5.) Keep make-up levels down. Light or high quality make-ups are not so bad but when you begin layering or using thick make-ups the skin simply cannot breathe and pores become infected and inflamed. Before you go to bed, make sure you have taken off all make-up. These skin-cleansing process that normal occurs at night can no longer happen if the skin cannot breathe and so can lead to block pores.
Follow these few key tips and your skin will thank you for it by looking better than ever.





