Blemish Remover Tips

Working up a sweat in the gym or down the park might give you a great looking body, but many people find that sports do not help their skin condition and can cause breakouts and dryness. If you’re an active sole, but don’t want to compromise the quality of your skin, you might like to consider these sports.

Surfing. It may not be the first sport that comes to mind when thinking of skin-friendly sports, but the fact is that surfing can take years off you. Firstly the sea air opens up pores and helps detox the skin of any impurities that it picks up in more urban environments. Believe it or not, people used to take incredibly long journeys just to get the healing benefits of the sea air on their skin and in their lungs. Further more, you will naturally be exposing your skin to grains of sand and salt in the water, with both soften and exfoliate it perfectly. Who needs a spa day when you have the ocean to look after you?

Golf. As many experts agree, high levels of stress can play havoc with the condition of people’s skin. During high levels of anxiety, the body’s hormones become imbalanced and pores tend to produce more natural oils than needed. This causes them to become blocked and leads bacteria to multiple and your skin to end up looking terrible. Golf is widely considered by experts to be one of the most relaxing sports you can take part in and regular players benefit from lower blood pressures and resting heart rates. So if your skin is in need of some relaxation from all those intensive beauty products, your local golf course is the place to go.

Skiing. The sun has been proved by scientists to have dramatic positive effects on the skin (if used sensibly). It has been used for hundreds of years to help with certain skin conditions, including spots and some rashes. However, it is difficult to get the benefit of the sun without the heat and sweatiness that comes with it, and this causes other problems. Winter sports are one way to get some exposure to the sun’s rays without getting all hot and sweaty and blocking the pores with the oils you’re trying to avoid. For sports-friendly skincare beauty gifts visit this great spa.