Looking after your skin this winter

It is advisable to employ a certain type of skin care routine during the year. But in this case, you skin care routine should be twice as extensive due to the exposure of cold and hot temperatures. In order to protect your skin against the elements during the winter months, you need to be doing more than the basics.

The suggestion and help guide for providing nourishment and protection for your skin during extreme temperatures can be found below. It is quite common to neglect your skin during this part of the year, but you can’t complain if the cracks begin to appear.

In order to promote good winter habits, practical things that help to protect the skin can be used. It begins however with skin care preparation. Actions like moisturizing more frequently with products like Elemis Pro Collagen Marine Cream and taking warm showers, rather than piping hot showers. The winter skin care advice below is actually a check list to boost your winter skin care regimen and make it more effective:

  • Keep a handy supply of pure Vitamin E, organic Lip Butter or Lip Balm
  • Buy products that contain essential oils such as Aromatherapy Associates versus fragrance oils which contain a mix of unknown chemicals that encourage your skin to become dehydrated
  • Purchase gel cleansers for cleaning your face and/or body. Foam cleansers are to be avoided because they have a habit of removing the natural oils present in the skin.
  • Make sure that you have a good supply of cotton underwear (100%) which include your socks, as this will allow the free circulation of air, whilst woollen sweater will help to maintain the layer of warm air close to the body surface.
  • When you buy skin care products, ensure that they don’t contain any alcohol
  • Add Flax seed oil to your diet as it encourages internal hydration along with other benefits to your health and well being.
  • It is recommended that you buy a humidifier or ask for one for Christmas. The humidifier would replenish the moisture in the air that has been removed by the central heating system.
  • Treat yourself to some light tanning treatment at the Sun laboratories to give your skin a healthy glow.
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